Hey everyone, How many of you start your morning off with a hot cup of Java at your local coffee shop. Well I know Star Bucks is a popular choice in my community when there are 3 locations with in a 1.5 km radius. So I thought I would share with you the GOOD versus BAD choices of hot beverages and which are loaded with sugar :(
Just wanted to let you know I spent a few minutes on the Starbucks website and I found the top five drinks that have the highest calories and here's what they are.
1. Peppermint White Hot Chocolate 720 Calories
2. Iced Peppermint White Mocha 700 Calories
3. Mint Chocolaty Chip Frappuccino 680 Calories
4. Tazo Green Tea Frappuccino 650 Calories
5. Eggnog Latte 630 Calories
And because it should never be all bad news here are the 5 drinks with the lowest number of calories.
1. Skinny Caramel Macchiato 140 Calories
2. Skinny Latte 130 Calories
3. Caffè Misto 110 Calories
4. Frappuccino Light Blended Beverages 110 Calories
5. Unsweetened Brewed Coffee or Tazo Tea 0-5 Cal
If you go to Starbucks (like I know many of you do) you probably want to know if the drinks you choose are in the top fatty ones or the top low calorie ones.
Just wanted to let you know I spent a few minutes on the Starbucks website and I found the top five drinks that have the highest calories and here's what they are.
1. Peppermint White Hot Chocolate 720 Calories
2. Iced Peppermint White Mocha 700 Calories
3. Mint Chocolaty Chip Frappuccino 680 Calories
4. Tazo Green Tea Frappuccino 650 Calories
5. Eggnog Latte 630 Calories
And because it should never be all bad news here are the 5 drinks with the lowest number of calories.
1. Skinny Caramel Macchiato 140 Calories
2. Skinny Latte 130 Calories
3. Caffè Misto 110 Calories
4. Frappuccino Light Blended Beverages 110 Calories
5. Unsweetened Brewed Coffee or Tazo Tea 0-5 Cal
If you go to Starbucks (like I know many of you do) you probably want to know if the drinks you choose are in the top fatty ones or the top low calorie ones.

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